Nabil Wanna 17:06 row
3,557m
Meters
17:06.9
Time
2:24.3
Pace
200
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 29 |
| Stroke Count | 502 |
| Drag Factor | 92 |
April 29, 2021 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:06.9 | 3,557m | 2:24.3 | 116 | 700 | 29 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 26 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 31 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 30 |
| 17:06.9 | 477m | 2:13.0 | 149 | 811 | 32 |
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Workout Graph
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