Nabil Wanna 15:12 row
3,126m
Meters
15:12.5
Time
2:25.9
Pace
173
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 28 |
| Stroke Count | 434 |
| Drag Factor | 92 |
April 27, 2021 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:12.5 | 3,126m | 2:25.9 | 113 | 687 | 28 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 27 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 30 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 30 |
| 15:12.5 | 34m | 3:03.8 | 56 | 493 | 17 |
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Workout Graph
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