Nabil Wanna 15:06 row
3,131m
Meters
15:06.4
Time
2:24.7
Pace
175
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 28 |
| Stroke Count | 431 |
| Drag Factor | 92 |
May 03, 2021 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.4 | 3,131m | 2:24.7 | 115 | 697 | 28 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 27 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 29 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 31 |
| 15:06.4 | 11m | 4:50.9 | 14 | 348 |
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Workout Graph
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