Nabil Wanna 15:05 row
3,120m
Meters
15:05.8
Time
2:25.1
Pace
174
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 28 |
| Stroke Count | 436 |
| Drag Factor | 92 |
May 06, 2021 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.8 | 3,120m | 2:25.1 | 114 | 693 | 28 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 25 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 30 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 31 |
| 15:05.8 | 12m | 4:01.6 | 25 | 385 |
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Workout Graph
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