Nabil Wanna 15:06 row
3,146
Meters
15:06.9
Time
2:24.1
Pace
178
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 28 |
| Stroke Count | 432 |
| Drag Factor | 94 |
May 14, 2021 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.9 | 3,146 | 2:24.1 | 117 | 702 | 178 | 28 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 25 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 30 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 31 |
| 15:06.9 | 21 | 2:44.2 | 79 | 571 | 1 |
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Workout Graph
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