Nabil Wanna 15:06 row
3,175m
Meters
15:06.7
Time
2:22.7
Pace
180
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 29 |
| Stroke Count | 447 |
| Drag Factor | 92 |
May 15, 2021 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.7 | 3,175m | 2:22.7 | 120 | 713 | 29 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 27 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 30 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 32 |
| 15:06.7 | 19m | 2:56.3 | 64 | 519 |
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Workout Graph
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