Nabil Wanna 16:31 row
3,522m
Meters
16:31.5
Time
2:20.7
Pace
202
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 29 |
| Stroke Count | 483 |
| Drag Factor | 95 |
June 05, 2021 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:31.5 | 3,522m | 2:20.7 | 126 | 731 | 29 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 26 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 30 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 31 |
| 16:31.5 | 356m | 2:08.5 | 165 | 867 | 32 |
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Workout Graph
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