Nabil Wanna 15:31 row
3,021m
Meters
15:31.2
Time
2:34.1
Pace
162
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 26 |
| Stroke Count | 411 |
| Drag Factor | 96 |
June 11, 2021 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:31.2 | 3,021m | 2:34.1 | 96 | 629 | 26 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 25 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 25 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 29 |
| 15:31.2 | 94m | 2:45.9 | 77 | 563 | 25 |
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Workout Graph
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