Nabil Wanna 12:06 row

2,524

Meters

12:06.2

Time

2:23.8

Pace

142

Calories

Average Watts118
Calories Per Hour703
Stroke Rate29
Stroke Count352
Drag Factor96

July 11, 2021 09:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
12:06.2 2,524 2:23.8 118 703 142 29
5:00.0 961 2:36.0 92 612 51 27
10:00.0 1,084 2:18.3 132 744 62 31
12:06.2 481 2:11.1 155 827 29 30

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Workout Graph

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