Nabil Wanna 12:19 row
2,525m
Meters
12:19.1
Time
2:26.3
Pace
140
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 29 |
| Stroke Count | 363 |
| Drag Factor | 96 |
July 30, 2021 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:19.1 | 2,525m | 2:26.3 | 112 | 684 | 29 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 27 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 31 |
| 12:19.1 | 519m | 2:14.0 | 145 | 800 | 31 |
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Workout Graph
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