Nabil Wanna 15:06 row
3,138m
Meters
15:06.6
Time
2:24.4
Pace
175
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 29 |
| Stroke Count | 445 |
| Drag Factor | 97 |
July 25, 2021 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.6 | 3,138m | 2:24.4 | 116 | 699 | 29 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 27 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 30 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 31 |
| 15:06.6 | 20m | 2:45.0 | 78 | 568 | 9 |
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Workout Graph
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