Nabil Wanna 16:33 row
3,419m
Meters
16:33.8
Time
2:25.3
Pace
191
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 29 |
| Stroke Count | 481 |
| Drag Factor | 96 |
August 03, 2021 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:33.8 | 3,419m | 2:25.3 | 114 | 692 | 29 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 27 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 30 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 31 |
| 16:33.8 | 334m | 2:20.4 | 126 | 735 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.