Nabil Wanna 12:15 row
2,614m
Meters
12:15.8
Time
2:20.7
Pace
149
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 28 |
| Stroke Count | 349 |
| Drag Factor | 115 |
August 21, 2021 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.8 | 2,614m | 2:20.7 | 126 | 732 | 28 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 26 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 31 |
| 12:15.8 | 515m | 2:11.8 | 153 | 825 | 30 |
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Workout Graph
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