Nabil Wanna 12:20 row
2,468m
Meters
12:20.8
Time
2:30.0
Pace
135
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 28 |
| Stroke Count | 350 |
| Drag Factor | 97 |
August 06, 2021 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:20.8 | 2,468m | 2:30.0 | 104 | 656 | 28 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 26 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 |
| 12:20.8 | 526m | 2:13.8 | 146 | 802 | 31 |
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Workout Graph
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