Nabil Wanna 12:24 row
2,521
Meters
12:24.2
Time
2:27.6
Pace
139
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 28 |
| Stroke Count | 348 |
| Drag Factor | 113 |
September 09, 2021 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:24.2 | 2,521 | 2:27.6 | 109 | 674 | 139 | 28 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 27 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 29 |
| 12:24.2 | 509 | 2:21.6 | 123 | 723 | 29 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.