Nabil Wanna 15:07 row
3,223m
Meters
15:07.2
Time
2:20.7
Pace
183
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 29 |
| Stroke Count | 446 |
| Drag Factor | 112 |
September 05, 2021 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.2 | 3,223m | 2:20.7 | 126 | 732 | 29 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 28 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 30 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 31 |
| 15:07.2 | 17m | 3:31.7 | 37 | 426 |
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Workout Graph
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