Nabil Wanna 9:11 row
2,030
Meters
9:11.8
Time
2:15.9
Pace
119
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 29 |
| Stroke Count | 277 |
| Drag Factor | 111 |
October 09, 2021 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:11.8 | 2,030 | 2:15.9 | 139 | 779 | 29 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 29 |
| 9:11.8 | 981 | 2:08.3 | 166 | 869 | 31 |
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Workout Graph
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