Nabil Wanna 13:06 row
2,604m
Meters
13:06.3
Time
2:30.9
Pace
144
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 26 |
| Stroke Count | 356 |
| Drag Factor | 112 |
October 05, 2021 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:06.3 | 2,604m | 2:30.9 | 102 | 650 | 26 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 23 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 29 |
| 13:06.3 | 689m | 2:15.1 | 142 | 787 | 30 |
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Workout Graph
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