Nabil Wanna 14:35 row
3,052m
Meters
14:35.1
Time
2:23.3
Pace
173
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 29 |
| Stroke Count | 422 |
| Drag Factor | 110 |
October 24, 2021 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:35.1 | 3,052m | 2:23.3 | 119 | 708 | 29 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 27 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 29 |
| 14:35.1 | 1,062m | 2:09.5 | 161 | 854 | 32 |
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