Nabil Wanna 15:06 row
3,124m
Meters
15:06.6
Time
2:25.1
Pace
173
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 28 |
| Stroke Count | 433 |
| Drag Factor | 111 |
November 02, 2021 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.6 | 3,124m | 2:25.1 | 115 | 694 | 28 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 27 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 30 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 30 |
| 15:06.6 | 14m | 3:55.7 | 27 | 391 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.