Nabil Wanna 15:06 row
3,236m
Meters
15:06.3
Time
2:20.0
Pace
185
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 29 |
| Stroke Count | 442 |
| Drag Factor | 109 |
October 30, 2021 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.3 | 3,236m | 2:20.0 | 127 | 738 | 29 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 28 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 30 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 31 |
| 15:06.3 | 21m | 2:30.0 | 104 | 656 | 10 |
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Workout Graph
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