Nabil Wanna 17:22 row
3,523m
Meters
17:22.0
Time
2:27.8
Pace
196
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 28 |
| Stroke Count | 496 |
| Drag Factor | 108 |
November 14, 2021 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:22.0 | 3,523m | 2:27.8 | 108 | 672 | 28 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 24 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 30 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 31 |
| 17:22.0 | 507m | 2:20.0 | 127 | 738 | 29 |
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Workout Graph
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