Nabil Wanna 26:26 row
5,519
Meters
26:26.8
Time
2:23.7
Pace
310
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 29 |
| Stroke Count | 783 |
| Drag Factor | 110 |
November 15, 2021 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:26.8 | 5,519 | 2:23.7 | 118 | 703 | 310 | 29 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 27 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 29 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 31 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 31 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 732 | 61 | 30 |
| 26:26.8 | 317 | 2:16.9 | 136 | 746 | 18 | 29 |
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Workout Graph
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