Nabil Wanna 18:07 row
3,749m
Meters
18:07.3
Time
2:25.0
Pace
210
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 29 |
| Stroke Count | 524 |
| Drag Factor | 110 |
November 18, 2021 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:07.3 | 3,749m | 2:25.0 | 115 | 695 | 29 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 26 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 30 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 31 |
| 18:07.3 | 670m | 2:19.7 | 128 | 741 | 29 |
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Workout Graph
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