Nabil Wanna 12:07 row
2,527m
Meters
12:07.9
Time
2:24.0
Pace
141
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 29 |
| Stroke Count | 349 |
| Drag Factor | 110 |
December 18, 2021 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.9 | 2,527m | 2:24.0 | 117 | 703 | 29 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 27 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 31 |
| 12:07.9 | 460m | 2:19.0 | 130 | 748 | 29 |
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Workout Graph
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