Nabil Wanna 16:35 row
3,522m
Meters
16:35.1
Time
2:21.2
Pace
200
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 27 |
| Stroke Count | 460 |
| Drag Factor | 109 |
December 30, 2021 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:35.1 | 3,522m | 2:21.2 | 124 | 727 | 27 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 29 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 28 |
| 16:35.1 | 339m | 2:20.2 | 127 | 736 | 28 |
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Workout Graph
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