Nabil Wanna 14:09 row
3,025m
Meters
14:09.9
Time
2:20.4
Pace
175
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 27 |
| Stroke Count | 391 |
| Drag Factor | 116 |
January 02, 2022 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:09.9 | 3,025m | 2:20.4 | 126 | 734 | 27 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 25 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 29 |
| 14:09.9 | 960m | 2:10.1 | 159 | 846 | 29 |
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Workout Graph
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