Nabil Wanna 14:09 row
3,025
Meters
14:09.9
Time
2:20.4
Pace
175
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 27 |
| Stroke Count | 391 |
| Drag Factor | 116 |
January 02, 2022 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:09.9 | 3,025 | 2:20.4 | 126 | 734 | 27 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 25 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 29 |
| 14:09.9 | 960 | 2:10.1 | 159 | 846 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.