Nabil Wanna 18:35 row
4,053m
Meters
18:35.2
Time
2:17.5
Pace
235
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 497 |
| Drag Factor | 115 |
January 12, 2022 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:35.2 | 4,053m | 2:17.5 | 134 | 762 | 26 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 28 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 27 |
| 18:35.2 | 801m | 2:14.3 | 144 | 796 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.