Nabil Wanna 26:59 row
6,021m
Meters
26:59.5
Time
2:14.4
Pace
357
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 28 |
| Stroke Count | 761 |
| Drag Factor | 115 |
January 22, 2022 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:59.5 | 6,021m | 2:14.4 | 144 | 795 | 28 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 29 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 29 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 29 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 29 |
| 26:59.5 | 435m | 2:17.3 | 135 | 764 | 28 |
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Workout Graph
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