Nabil Wanna 15:05 row
3,320m
Meters
15:05.9
Time
2:16.4
Pace
196
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Stroke Count | 402 |
| Drag Factor | 116 |
February 06, 2022 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.9 | 3,320m | 2:16.4 | 138 | 774 | 26 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 24 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 28 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 28 |
| 15:05.9 | 9m | 5:27.7 | 10 | 334 |
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Workout Graph
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