Nabil Wanna 18:07 row
4,025m
Meters
18:07.8
Time
2:15.1
Pace
239
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 27 |
| Stroke Count | 491 |
| Drag Factor | 117 |
February 03, 2022 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:07.8 | 4,025m | 2:15.1 | 142 | 788 | 27 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 28 |
| 18:07.8 | 741m | 2:06.7 | 172 | 891 | 28 |
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Workout Graph
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