Nabil Wanna 15:08 row
3,329m
Meters
15:08.3
Time
2:16.4
Pace
197
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Stroke Count | 395 |
| Drag Factor | 116 |
January 31, 2022 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.3 | 3,329m | 2:16.4 | 138 | 774 | 25 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 24 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 28 |
| 15:08.3 | 22m | 3:08.6 | 52 | 479 | 10 |
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Workout Graph
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