Nabil Wanna 15:07 row
3,348m
Meters
15:07.3
Time
2:15.4
Pace
198
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
| Stroke Count | 404 |
| Drag Factor | 114 |
February 08, 2022 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.3 | 3,348m | 2:15.4 | 141 | 784 | 26 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 27 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 28 |
| 15:07.3 | 13m | 4:40.7 | 16 | 354 |
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Workout Graph
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