Nabil Wanna 15:06 row
3,269m
Meters
15:06.8
Time
2:18.6
Pace
190
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 395 |
| Drag Factor | 115 |
February 11, 2022 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.8 | 3,269m | 2:18.6 | 131 | 751 | 25 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 24 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 28 |
| 15:06.8 | 5m | 11:20.0 | 1 | 303 |
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Workout Graph
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