Nabil Wanna 8:40 row
2,021m
Meters
8:40.5
Time
2:08.7
Pace
125
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 215 |
| Drag Factor | 117 |
February 26, 2022 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.5 | 2,021m | 2:08.7 | 164 | 864 | 24 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 |
| 8:40.5 | 898m | 2:02.7 | 189 | 950 | 26 |
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Workout Graph
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