Nabil Wanna 15:06 row
3,415m
Meters
15:06.0
Time
2:12.6
Pace
205
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 27 |
| Stroke Count | 411 |
| Drag Factor | 116 |
February 15, 2022 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.0 | 3,415m | 2:12.6 | 150 | 816 | 27 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 28 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 28 |
| 15:06.0 | 12m | 4:10.0 | 22 | 377 |
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Workout Graph
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