Nabil Wanna 20:05 row
4,568m
Meters
20:05.2
Time
2:11.9
Pace
276
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Stroke Count | 535 |
| Drag Factor | 115 |
February 27, 2022 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.2 | 4,568m | 2:11.9 | 152 | 824 | 26 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 27 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 28 |
| 20:05.2 | 1,171m | 2:10.3 | 158 | 844 | 27 |
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Workout Graph
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