Nabil Wanna 15:18 row
3,522m
Meters
15:18.3
Time
2:10.3
Pace
214
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Stroke Count | 403 |
| Drag Factor | 115 |
March 06, 2022 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:18.3 | 3,522m | 2:10.3 | 158 | 843 | 26 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 28 |
| 15:18.3 | 60m | 2:32.5 | 99 | 639 | 20 |
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Workout Graph
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