Nabil Wanna 13:24 row
3,021m
Meters
13:24.7
Time
2:13.1
Pace
181
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
| Stroke Count | 361 |
| Drag Factor | 115 |
March 08, 2022 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:24.7 | 3,021m | 2:13.1 | 148 | 809 | 26 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 29 |
| 13:24.7 | 831m | 2:03.1 | 187 | 944 | 28 |
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Workout Graph
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