Nabil Wanna 15:18 row
3,425m
Meters
15:18.1
Time
2:14.0
Pace
203
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 410 |
| Drag Factor | 115 |
March 13, 2022 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:18.1 | 3,425m | 2:14.0 | 145 | 800 | 26 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 |
| 15:18.1 | 67m | 2:15.0 | 142 | 788 | 21 |
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Workout Graph
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