Nabil Wanna 15:14 row
3,524m
Meters
15:14.6
Time
2:09.7
Pace
215
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 398 |
| Drag Factor | 114 |
March 26, 2022 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.6 | 3,524m | 2:09.7 | 160 | 851 | 26 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 |
| 15:14.6 | 52m | 2:20.3 | 127 | 735 | 19 |
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Workout Graph
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