Nabil Wanna 12:07 row
2,692m
Meters
12:07.1
Time
2:15.0
Pace
158
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 286 |
| Drag Factor | 115 |
April 20, 2022 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.1 | 2,692m | 2:15.0 | 142 | 789 | 23 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 |
| 12:07.1 | 483m | 2:11.5 | 154 | 828 | 24 |
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Workout Graph
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