Nabil Wanna 15:05 row
3,345m
Meters
15:05.7
Time
2:15.3
Pace
196
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 372 |
| Drag Factor | 114 |
April 24, 2022 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.7 | 3,345m | 2:15.3 | 141 | 785 | 24 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 |
| 15:05.7 | 15m | 3:10.0 | 51 | 475 |
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Workout Graph
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