Nabil Wanna 15:07 row
3,264m
Meters
15:07.4
Time
2:19.0
Pace
188
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 371 |
| Drag Factor | 114 |
May 06, 2022 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.4 | 3,264m | 2:19.0 | 130 | 748 | 24 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 |
| 15:07.4 | 14m | 4:24.2 | 19 | 365 |
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Workout Graph
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