Nabil Wanna 15:13 row

3,320m

Meters

15:13.8

Time

2:17.6

Pace

193

Calories

Average Watts134
Calories Per Hour762
Stroke Rate25
Stroke Count397
Drag Factor115

May 18, 2022 19:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:13.8 3,320m 2:17.6 134 762 25
5:00.0 1,028m 2:25.9 113 687 25
10:00.0 1,114m 2:14.6 143 793 26
15:00.0 1,144m 2:11.1 155 834 27
15:13.8 33m 3:29.0 38 431 14

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Workout Graph

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