Nabil Wanna 18:19 row
3,969m
Meters
18:19.7
Time
2:18.5
Pace
230
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 470 |
| Drag Factor | 116 |
May 24, 2022 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:19.7 | 3,969m | 2:18.5 | 132 | 753 | 25 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 27 |
| 18:19.7 | 734m | 2:16.0 | 139 | 778 | 25 |
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Workout Graph
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