Nabil Wanna 15:07 row
3,296m
Meters
15:07.8
Time
2:17.7
Pace
192
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Stroke Count | 396 |
| Drag Factor | 116 |
May 23, 2022 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.8 | 3,296m | 2:17.7 | 134 | 761 | 25 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 |
| 15:07.8 | 11m | 5:54.5 | 8 | 327 |
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Workout Graph
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