Nabil Wanna 15:06 row
3,345m
Meters
15:06.7
Time
2:15.5
Pace
197
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 387 |
| Drag Factor | 112 |
May 30, 2022 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.7 | 3,345m | 2:15.5 | 141 | 783 | 25 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 |
| 15:06.7 | 19m | 2:56.3 | 64 | 519 |
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Workout Graph
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