Nabil Wanna 15:14 row
3,317m
Meters
15:14.3
Time
2:17.8
Pace
193
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 382 |
| Drag Factor | 112 |
June 04, 2022 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.3 | 3,317m | 2:17.8 | 134 | 760 | 25 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 |
| 15:14.3 | 52m | 2:17.5 | 135 | 763 | 18 |
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Workout Graph
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