Nabil Wanna 15:07 row
3,153
Meters
15:07.6
Time
2:23.9
Pace
177
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 380 |
| Drag Factor | 113 |
June 07, 2022 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.6 | 3,153 | 2:23.9 | 117 | 702 | 177 | 24 |
| 5:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 24 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 26 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 25 |
| 15:07.6 | 20 | 3:10.0 | 51 | 473 | 1 | 9 |
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Workout Graph
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